Almonds healthy for health
Almonds are very healthy for our health. No one is unaware of the benefits of almonds. Adding almonds to your food is a sign of nutrition. Feeding almonds to children brings positive changes in their physical and mental. Almonds can also be consumed with milk. It increases health.
Below is the method of how to make almond milk. With which you can enjoy it at home.
When we give milk to the children to drink, they do not like to drink because we give them the same milk every day by adding sugar. So if you give them different ways to make milk then maybe they will finish the whole milk without bothering you.
By the way, you can also make milk in many ways like saffron milk, pasta milk, honi milk, almond milk, etc. So today I am going to tell you how to make almond milk.
By the way, we must have heard from many people that eating almonds makes the mind sharp. If we eat 5 almonds in the morning, it gives great power and brings agility in the body. I have heard your right. Often we feed the children more. So let’s make almond and saffron milk for them today
Material:
Milk: 250 grams
Almond: 10-12
Saffron: 2 pinches
Sugar: 2 teaspoons
Cardamom powder: 1/4 teaspoon
Recipe:
- First of all, if you want to make almond milk in the morning, then put 10-12 almonds to flourish at night.
- Then peel it out of water in the morning and it peels off very easily.
- Add 50 grams of milk and grind it well.
- And here I have made almond paste.
- Then keep the remaining milk on the gas for boiling.
- After the milk starts boiling, add sugar, cardamom powder, and saffron and mix it.
- Then add ground almond paste and mix while covering and cook for a while.
- And here you can see that our almond milk is ready. Now keep it to cool for a while.
- Now take it out in a glass and decorate it with a few almond pieces and some donations of saffron. And our almond milk is ready.
Suggestion:
If you want, you can add any other dry fruits (cashew nuts, peanuts, etc.) along with almonds.
If possible, you can also use a little turmeric powder.
After making, leave it to cool, then serve it.
I am sure you will like this recipe for making Lassi. If there is any doubt about this, then you can ask in the comment box. Or if you want to know about any other recipe other than that which I have not mentioned yet, you can ask in the comment box. I will try to answer your questions as soon as possible.
Note: This information is given on the basis of various research and study. Be sure to consult a doctor before consuming anything.
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Also, see the Benefits of drinking water with soaked almonds. (Open in a new tab)
